summer foods, beat the scorching heat, food items, natural food, keep your body cool, consumption, fruits

Top foods to cool your body during these peak summers

Summers are here in full swing & to overcome the heat effect it is recommended that we keep our body cold. There are natural food items which on regular consumption keeps your body cool & helps fighting the restlessness of Heat

13 best foods that keep you body cold during summers

  1. Coconut Water
  2. Water
  3. Salads
  4. Fresh Juices
  5. Curd/ Yogurt
  6. Watermelon
  7. Cucumber
  8. Mint
  9. Green Veggies
  10. Onions
  11. Melons
  12. Butter Milk
  13. Lime Water


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